Everlast Powercore Freestanding Heavy Bag Review 2021

Meta: Look for a freestanding heavy bag review for the best one? Here you have it. Let’s take a look at Everlast Powercore Freestanding Heavy Bag Review.

Have you ever stopped installing a punching bag because of the complexity of the installation?

However, all those worries are redundant with a Freestanding Heavy Bag. The installation will become extremely simple while ensuring quality.

More specifically, we will offer an affordable punching bag that has a lot of advantages. Now, let jump into the Everlast Powercore freestanding heavy bag review.

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A Guide To The Best Free Standing Punching Bag

How to fill a punching bag

Everlast Powercore Free Standing Indoor Home

“Everlast punching bag will be a great companion for a long time as its name is “Everlast.”

Product highlights:

  • Squeeze in a quick an effective workout with this high-density indoor home punching bag
  • Air-foam chamber provides realistic feel and rounded design allows for easy maneuvering around target
  • Versatile workout tool enhances cardio, leg conditioning, and hand-eye coordination
  • Power transfer ring absorbs impact and reduces base movement and sliding
  •  Fill the high-density base with water or sand; reaches approximately 250 pounds with water and 370 pounds with sand

See Latest Price Here

Everlast Powercore Freestanding Heavy Bag Review

Take a quick look at Everlast Powercore Free Standing Indoor Punching Bag, and you will be surprised that it does not take much space at all. It can stand firmly right in your gym.

With its ruggedness, stability, and impressive design it delivers, this will definitely be a great companion for boxers and gymnasts. 

And now we will jump right into a detailed review of the highlights, strengths, and weaknesses of the Everlast Powercore Punching Bag.

Everlast PowerCore

Flexible Height

When you buy a punching bag online, one of the worries is whether “it is suitable for your height?”. Now, you can rest assured that this is an Everlast Powercore Punching Bag with adjustable height. 

It can increase or decrease the height from 54 up to 65 inches.

Because the process is simple, you can share this bag with many others in just a few seconds. Or when you don’t need it anymore, the bag can still easily be resold to many others.

Heavy Base

You can fill the base with sand, water, or a combination of both. The weight of the base helps to fix the punching bag. The greater the weight, the more stable your bag will be, and the more difficult it will fall

With Everlast Powercore Punching Bag, filling about 250 lbs of sand and about 370 lbs of water is all acceptable. When combining sand with water, the weight of its base can reach up to 400 lbs. 

Greater Stability

Everlast understands the core value of a bag is stability. Therefore, there is always excessive stability for every Everlast punching bag and you can stop worrying about the bag falling. Hence, use it for strenuous training sessions.

Also, the Base is rounded, so you can move it around while hitting. This will increase cardio, leg muscles, hand vs. eye coordination.

Shock Absorption

A good Padding will help you confidently hit a great force without fear of pain. Many of the punching bags available on the current market are made of wooden or metal frames. If they are not covered by good Padding, you could end up with hand and leg injuries.

Everlast is one of the leading brands for punching bags, so it provides an extremely durable cushion. You can hit the bag with maximum force comfortably. Besides, the quality shock absorption helps to transfer force to the base without making it slide.

Quick And Simple Setup

When bringing the bag home, you will receive the product along with a brief instruction manual. All steps are concise and easy to understand. The installation takes only a few minutes. You will save a lot of effort compared to hanging punching bags. You don’t need to be a professional or mechanic person to complete the setup.

Affordable Price

Many people said, “it gets your money’s worth.” The quality it gives is much more worth it than the money you pay for it. 

With the modest price, however, we can ensure it can last for a long time even with long training sessions.


Quality Brand

Everlast is among the leading manufacturers of boxing tools and MMA equipment. Established in 1910, it has been the top of mind choice for professional athletes, even champions who have conquered the world. 

Everlast 2228 PowerCore

Pros & Cons

Now we will look through all the strengths and weaknesses of this punching bag from Everlast:

The Pros

  • Affordable
  • Long-lasting and durable
  • Quality padding that can prevent injuries
  • Best shock absorption
  • Easy to set up
  • Easy-adjusted height
  • Firm base that can be filled with sand or water
  • Take less space than other punching bags

The Cons

  • Not for professional striking
  • Filling with sand can create a mess

How To Set Up?

When bringing the bag home, you will receive the product along with a brief instruction manual. All steps are concise and easy to understand. But if you still can make it, here are the detailed instructions for you. Follow them, and everything will be ok.

We start first with the base. Please choose a suitable location in the room. Please consider it carefully because after installation you will not be able to move it to another location. 

After you place the base, fill it with water, sand, or a mixture of water and sand. Be careful when filling with sand, as you can create a mess.

Then, the next thing you do is put the bigger plate on the top of the base. Align the plate so that the above holes match with the below holes. Next, tighten the bolts to the holes. Screw them by hand first, then use a wrench to tighten them. This will save more time.

Now put the smaller plate on top of the base. Again, align the plate so that the holes match each other. Similar to the step above, you will fix the plate by tightening the bolts into the holes.

The next step is connecting the pole to the Flex neck. You will install the body by inserting the foam into the body. After that, the body enters the base by rotating it clockwise. 

The installation is now complete.

Who Is It For?

In general, this bag, like any other fitness device, will help you burn energy, increase muscle and flexibility.

However, you need to keep in mind that, for an affordable price, it is definitely not a professional bag. Their enormous punches will quickly ruin the bag.

Therefore, the bag is suitable for those with moderate punching force and is especially suitable for beginners. With an affordable price with many advantages, an Everlast punching bag will be a great companion for a long time as its name is “Everlast.”

Besides, you can see the bag simply as a place to relieve stress and burn calories after hard working hours.

Further Reading

Rock vs. Sand vs. Water in Freestanding Punching Bags

A 20-Minute Punching Bag Workout to Add to Your Routine


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